stretching beneficios Connective Tissue Talk No. 1

http://organicstretching.com The focus of Organic Stretching® work is on the Connective Tissue system vs. the muscles. This calls for a very different approach, philosophy, and process, both in the teaching as well as the practice. This video is the first in a three part series to provide a base of understanding…an appreciation for this amazing system that supports every use and function of our bodies, yet gets very little attention from us, the medical institutions, or the fitness industry.

stretching beneficios Connective Tissue Talk No. 1
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