awareness raising Are You Embodied?

http://organicstretching.com Have you ever been inside your big toe…the left one? Observing from inside—being totally aware—is being embodied. How do you get there? And why would you want to? Pat Henry, founder of Organic Stretching®, explores a simple, effective technique to start the journey and to consider the why of going there.

awareness raising Are You Embodied?
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Sports	Upload TimePublished on 21 Aug 2014

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